Anxiety is a mental disorder that continues to cripple millions of people every day. Though it originates from the brain, the effects of stress can have a profound impact on other parts of the body. It can result in nausea, dizziness, tingling or numb hands, sleep disorders, and decreased the flow of blood. Fortunately, treatments for all these crippling conditions exist. But to add insult to these severe anxiety-linked conditions, a few of their medications come with side effects that may be worse than the disease itself. Researchers are trying to find a remedy from an unlikely source, which is the hemp weed. The marijuana plant contains some chemicals that can be useful in treating anxiety when taken rightly. CBD is the chief chemical compound in the marijuana plant, and clinical offers can use it for treating many forms of stress.
What is CBD?
Cannabidiol is the chief chemical compound of cannabinoids that are found in the hemp plant. You may not be familiar with cannabinoids or CBD, but the chances are that you have heard of THC, which is its close relative. Tetrahydrocannabinol (THC) is the chemical compound in the marijuana plant responsible for getting people high. While THC is the most known chemical compound in the marijuana plant, CBD is quickly gaining popularity due to its range of medical benefits.
Medical Benefits of CBD
CBD offers many and varied medical benefits. Scientists are discovering more usefulness every day as they continue to study the effects of the chemical compounds in the hemp weed. Anxiety has been an overwhelming affliction for quite a while, but scientists have discovered that CBD can aid in treating anxiety. There are numerous methods of taking CBD. It can be through vaporizers, edibles, smoking, sprays, dabbing, tinctures, and strips, but inhaling CBD oil is the best and most effective CBD intake technique. CBD oil is produced through the CO2 extraction process, but the right equipment is needed to expose CO2 to a low temperature and high-pressure level. It then has to be forced through the hemp herb to strip off beneficial chemical compounds, including trichomes, terpenes, and cannabinoids. After passing CO2 through the marijuana chemical compounds, the mixture will evaporate and leave behind a honey-like and oily matter. Extracting CO2 at home isn’t recommended unless someone has the proper training and the right equipment because the process can be dangerous and requires technical knowledge. You better purchase a professionally-extracted CBD oil than try to extract it yourself.
Why Use CBD Oil for Treating Anxiety?
Anxiety is a blanket term for conditions such as panic disorder, social phobia, generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. Fortunately, people can treat and mitigate all these disorders with CBD due to its effects in the brain. It increases neurons generations in the hippocampus and triggers serotonin receptors to boost signaling. Recent clinical studies on animals such as rodents have revealed that CBD can act like SSRIs inhibitors to prevent the brain from becoming anxious and nervous. Most serotonin is in the brain, and the role of CBD oil is to activate more neurons, and mood improves, and anxiety drops drastically when these neurons are activated. The mind of an individual suffering from depression and anxiety has a smaller hippocampus, which is the part of the brain responsible for memory formation and emotions. It is known that creating new neurons can help increase the size of the hippocampus, and this is an effective way to treat depression and anxiety. CBD has shown to trigger the formation of new neurons in the hippocampus, resulting in reduced anxiety and depression and improved overall mood.
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What Makes CBD Ideal for Anxiety Treatment?
CBD oil is discreet, and that’s why it is the best option for taking cannabinoids. Users can administer a drop or a few to their mouth or mix it with their favorite drink. Some people even mix their CBD with their favorite meal. The most exciting thing with it is that it isn’t associated with telltale signs like vaporizing, dabbing, and smoking. That what makes CBD oil an excellent option for people who would want to reduce their anxiety without letting everyone around them notice.
Can CBD Oil get You High?
Unlike THC, which is responsible for getting marijuana users high, CBD won’t get you high. Its compounds are non-psychoactive, meaning that the perception of users won’t change after using it. Instead, CBD is the chemical compound that keeps smokers from getting too high when they use a bong or joint to consume whole-plant cannabis sativa. CBD plugs itself into the receptors of cannabinoids in the brain to do this. CBD oil triggers these receptors to go off to make the trip less trippy. With little or no CBD, THC chemical compounds would turn on all cannabinoid receptors in the brain and create a psychoactive high that could be destructive. You can still isolate CBD into a CBD oil or any other concentrated form, but its effects will remain less toxic than THC. Instead, CBD gives users a myriad of medical benefits, and it isn’t associated with the high impact that the hemp plant is known for. CBD is an excellent way for mitigating and treating anxiety, and unlike THC, its users don’t have to take time out to wait until the high effects of the marijuana plant wear off.
Side Effects of CBD Oil for Mitigating and Treating Anxiety
Unlike other chemical compounds in the marijuana plant, CBD has no severe side effects. A dry mouth is the worst thing that a user can expect from CBD. However, many people who consume CBD oil for anxiety treatment don’t even consider that as a downside. A dry mouth is a small price to pay for mitigating and treating dire symptoms of anxiety. Other forms of treating anxiety bring more severe side effects than the condition itself, but CBD oil comes with none of these effects.
The other side effect of CBD oils is that they can interfere with the ability of the liver to process different forms of treatments. It means that the CBD oil that an anxious person takes for anxiety alleviation can negate the effects of drugs taken for diabetes and heart conditions. Its consequences can be undesirable, especially for someone who doesn’t want to replace their medication with CBD. As such, CBD users should first consult their medical officers before adding CBD oil to their regimen.
No one gets addicted to CBD oils or edibles. It doesn’t turn on the receptors of cannabinoid in the brain like other chemical compounds in the marijuana plant do. It is those receptors of cannabinoid in the brain that create the high effect that marijuana smokers keep coming back for. The reason CBD oil isn’t addictive is that it doesn’t produce any psychoactive effects.
The legality of CBD Oil
CBD oils and edibles are at most parts of the state level legal. Out of 50 states in the United States, 45 of them have already approved CBD oils and edibles for medical purposes. Only West Virginia, South Dakota, Idaho, Nebraska, and Kansas are yet to legalize CBD oil for medical use. However, CBD is still illegal under the federal government because extractors derive it from the hemp plant. It is unfortunate that the U.S. Drug Enforcement Agency treats CBD products as ecstasy, mescaline, and heroin despite it not being addictive and with no side effects.
Which CBD Oil Works well for Anxiety?
CBD for medical purpose can help alleviate anxiety effects. However, CBD oil from a marijuana plant with high-CBD strains can even be better because it has a higher concentration, and users won’t have to use a lot of CBD oil to experience the positive effects of CBD. Note that the strain you go for matters less than the fact that CBD products don’t contain any psychoactive effects. Your CBD product can come with other beneficial compounds, including trichomes and terpenes, which, when used together with CBD oil and edibles, can produce a unique effect.
How to Take CBD for Treating Anxiety
Our brains respond differently to cannabinoids. As such, one might need to experiment with dosage or administration to get CBD’s therapeutic effects. You can use CBD either orally or topically, but concentrated oil can as well be vaped. Some CBD edibles come as candies, gel caps, and lozenges, but you can still find it in the form of coffee or other foodstuffs.
CBD capsules or tablets have to go through the gastrointestinal tract before they get absorbed into the body. That means it has to go through the intestines and get metabolized before its effects are felt. While its effects may take some time to be felt, the results may be worth because the impact will be experienced for long. Unfortunately, some of the CBD could get destroyed by stomach acid before it gets to the gut. CBD edibles combine the benefits of both oral and sublingual administration. For example, taking CBD with as a tablet can bring on some long-lasting effects. However, people who aren’t comfortable with the taste of CBD oil can opt for oils with flavorings, ranging from peppermint to mask the flavor. The taste of CBD gummies seems better than sublingual CBD oils, so they are an ideal option for anyone who doesn’t like the natural CBD taste. Doctors recommend pre-dosed edibles as they ensure that CBD users take the right amount. The only benefit of CBD gummies and candies is consistent dosing.
Most CBD products can be taken sublingually. Its effects may be felt faster than oral administration because capillaries in the membranes absorb it before it is swallowed. After placing CBD under the tongue, it takes less than 20 minutes for it to get absorbed into the bloodstream, and its effects can last for up to 7 hours. However, one has to place the desired CBD liquid dosage under the tongue and hold it there for at least a minute before swallowing it.
The other effective way of taking CBD is applying it to the skin. Lotions and creams are infused with CBD products for this purpose. Topical CBD, however, works better for people looking to treat physical pain and skin conditions. Topical CBD may even not help in alleviating anxiety unless skin problems, joint pain, or muscle aches are stressing you out.
Using a vaporizer is probably the quickest and most effective way to experience the effects of CBD. It takes a few minutes for the relaxation effect to be felt, and it can last for several hours. However, doctors recommend using a reliable vape pen and high-quality CBD if you have to inhale it. Synthetic CBD could cause dire health issues, but pure CBD has no link with harmful health effects.
The Amount of CBD to Take
Scientists are yet to declare CBD a dietary supplement, so it has no recommended allowance. Unfortunately, medical schools only teach patented pharmaceuticals, meaning that most doctors do not know how to recommend CBD products to patients. The effectiveness of CBD depends on the genes, metabolism, and weight of the user. Your mood and the environment can as well alter the results of CBD. Women are believed to be more sensitive to the cannabinoid effects than men and are recommended to take it in smaller doses. Everyone seems to have an optimal treatment, and more doze isn’t always better. Lower CBD has proved effective in some of the recent studies on the effects of CBD on anxiety. Higher doses of CBD can sometimes hinder their anti-anxiety effects. A 2014 study on the impact of CBD on anxiety found out that 400 milligrams of cannabinoid oil could relieve stress. The results were the same, even after consuming up to 1,500 milligrams of CBD daily, but there are no adverse effects of taking CBD regularly. However, experts recommend taking CBD oil in small bits as you progress, but extracts, tinctures, edibles, and liquid oils should have a suggested dosage on the label.